THE POWER BREAKFAST

 

Apart from muesli, cereals and the good old toast I consider porridge as my power breakfast. A bowl of amazing and filling porridge can sustain you for a maximum of four hours or even longer, how great is that? It’s also a very good way to start a happy day. This beautiful combination contains essential minerals that boost a person’s immune system. I love to use milk for a creamier porridge plus it’s an excellent source of calcium which is good for bone health.

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THE BREAKFAST SMOOTHIE

Another super speedy and fuss free smoothie. Start your morning with this recipe, it’s quick, especially during busy days and at the same time quite filling. As we all know the whole idea behind “breakfast” is breaking your fasting and we tend to skip it when in a hurry and that’s not very good. Why not make smoothie & enjoy your cooked meals during the weekends.

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Mango, avocado and smoked chicken salad |The Gordon Ramsay recipe

HELLO FRIENDS!

I’m guessing most of us had a good “feast like a King” during Christmas season and that’s what makes the occasion extra special..celebrating with family & friends over food. After all the lovely food, it is now time to eat like a normal person again with a good portion of food on the plate. I have found this bounce back after the Christmas pig-out recipe, all tried and tested. This salad is absolutely glorious! It will balance everything and maybe get rid of that guilt feeling. Food boundary is very important! Let’s all eat in moderation just until next Christmas 🙂

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SCANDINAVIAN APPLE CAKE

Do you still believe in ” An apple a day keeps the doctor away “? our main ingredient that will give fantastic flavour to our recipe is none other than the amazing apple fruit 🙂 I was hesitant to give this a go, but with all my newly acquired baking skills, a little bit of sweating and whipping here and there I successfully whipped up such a lovely cake that has become one of the main favourites of my super patient tasters. Recipe by Camilla Plum of The Scandinavian Kitchen .

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How to Bake Chocolate Brownies

Chocolate brownie is a flat, baked dessert square that was developed in the United States at the end of the 19th century and popularized in both the U.S. and Canada during the first half of the 20th century. It is a cross between a cake and a soft cookie in texture and comes in a variety of forms. Depending on its density, it may be either fudgy or cakey and may include nuts, chocolate chips, or other ingredients. A variation made with brown sugar and chocolate bits but without melted chocolate in the batter is called a blonde brownie or blondie.

Brownies are typically eaten by hand, often accompanied by milk or coffee. They are sometimes served warm with ice cream (à la mode), topped with whipped cream, or sprinkled with powdered sugar. Common lunchbox treats, they are also popular in restaurants. Source .

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